
WELCOME TO YOUR NEW GYM


Welcome to First Floor Fitness
At First Floor Fitness, you get the best of both worlds. We pride ourselves on cultivating a genuine community feel with experienced trainers ready to support you every step of the way. For ultimate flexibility, our state-of-the-art open gym is available 24/7. Whether you want personalised guidance, a motivating class, or simply the freedom to get on with your own workout on your schedule, we provide the tools, space, and support you need to succeed. We also offer free trials. so contact us and come along to see for yourself!
​
At First Floor Fitness, our open gym provides you with all the high-quality equipment needed to achieve your goals, whether your focus is strength, conditioning, or athletic performance. The center-piece of our floor is our state-of-the-art Functional Training Rig. This robust, multi-station setup features monkey bars, pull-up stations, and specialised areas for TRX suspension training, boxing bags, and battle ropes for dynamic, full-body workouts. To complement this, we also house a full selection of traditional gym necessities, including premium cardio machines (treadmills, rowers, and bikes), along with an extensive range of free weights, Olympic barbells, squat racks, and benches for classic strength training.
​
Find the membership that suits you best starting from £36.50

FOUNDED BY HAYLEY CARSE
My name is Hayley Carse, and I founded First Floor Fitness in May 2022. I've been immersed in the fitness industry since 2013, officially qualifying as a Level 2 Fitness Instructor in 2014 while working at a gym based in Towcester. This is where I continued my education, achieving my Level 3 Personal Trainer qualification. My learning didn't stop there; I hold certifications in Spin, Kettlebells, TRX, Boxfit, beginner Pole Fitness, and specialised pre, ante, and postnatal exercise.
​
I genuinely love what I do. What brings me the most enjoyment is seeing others having fun, and witnessing that incredible sense of achievement when clients and members succeed, especially when they push themselves outside their comfort zone.
GYM & CLASS PRICING
Enjoy unlimited access to our gym & classes
Enjoy unlimited access to our open gym
Unlimited Access to our Pole Fitness Classes
£110 is for 10 Class credits (valid for 3 months) or £12 PAYG
GROUP PERSONAL TRAINING PACKAGES
PLEASE ENQUIRE BELOW TO LEARN MORE ABOUT OUR 1-2-1 PERSONAL TRAINING

TRY OUR GYM FOR FREE
ENQUIRE BELOW
CONTACT
Please tell us what you're looking for:
​
Book Your Free Trial | Join First Floor Fitness Today | Enquire about Membership & Facilities | Learn More about 1-2-1 Personal Training
​
Complete the form below, and we'll get back to you within 48 hours.

Building 2,
The Weedon Depot
Weedon Bec
Northamptonshire
NN7 4PS
firstfloorfitness.com
07919 990595
Opening Hours
Mon - Sunday
24/7 Open Gym
